Read Food Challenge Day 1 & 2

Real Food Challenge Day 1...No Diet Pepsi today and avoiding the pizza at work:( Otherwise it will be a good day! Plain oatmeal with cinnamon, raisins and walnuts for bfast, homemade mushroom and zuchinni pasta for lunch and a veggie frittata for dinner...snacks: almonds and raisins, or carrots and natural PB or cut up cantaloupe or an apple.

Day 1 Updated...ended up eating the almonds and an apple for afternoon snack, added diced potatoes tossed with salt, pepper and olive oil as a side dish to the frittata and had a serving of Post Spoon Size Wheat 'n Bran and almond milk after the workout.

Baked banana bread and made applesauce while preparing dinner...

Day 2 of The Real Food Challenge...again step away from the Diet Pop and oh, avoid the overwhelming amounts of junk at work again today! Today's plan: homemade banana bread and grapes for bfast, veggie sandwich for lunch (tomatoes, lettuce, cucumbers, avacado spread and cheese on whole wheat), and probably 4-bean chili for dinner, snacks: natural PB and carrots or almonds and raisins.